ScreenTime: Addiction or Lifestyle?
BriteMinds Responsible AI Education
ScreenTime: Addiction or Lifestyle?
BriteMinds Responsible AI Education
Take The ScreenTime Assessment Now
In just a few minutes you’ll receive much more than a score. Your personalized BriteMinds Report includes:
$87.62
One-Time Investment
- Your child's Digital Wellbeing Profile
- Prioritized areas needing attention
- Seven detailed wellbeing dimensions
- Personalized interpretation of each area
- Research-informed explanations
- Parent-friendly Action Plan
- Long-term strategies for healthy digital habits
- Position on the 8-Level Digital Wellbeing Continuum
Assessment Guidelines
In the next 30 questions, you will explore your child’s screen habits across seven critical dimensions — from sleep and self-soothing to virtual friendships and AI use. The result is a personalized picture of where your child stands on the 8 scale BriteMinds Digital Wellbeing Continuum: healthy lifestyle user, at-risk, or addicted — and exactly what to do about it.
Research confirms that it is the quality and purposeful use of screen engagement that determines your child’s digital wellbeing. Let’s find out where your child really stands.
Read each statement and select the option that best describes your child’s behavior over the past 30 days. Click the answer based on what you observe, not what you wish were true. Honest answers lead to genuinely helpful results.
| Score | Label | What it Means |
|---|---|---|
| 5 | Always | This is a consistent, nearly daily pattern |
| 4 | Often | Happens most of the time, several times a week |
| 3 | Sometimes | Occurs occasionally – noticeable but not constant |
| 2 | Rarely | Happens once in a while, not a regular pattern |
| 1 | Never | This does not describe my child at all |
THE REPORT
An Actionable report that tells you what to do next.
Taking the assessment will raise parent’s awareness. The personalized BriteMinds report provides guidance to parents and children.
BriteMinds Digital Wellbeing Continuum
Whether your child is Thriving, needs to Rebalance, is becoming Vulnerable, or is at Critical Risk, you’ll receive a personalized profile snapshot
Evaluating What Really Matters
Explore key factors shaping your child’s mind- from emotional and self-regulation to sleep disruption, relational challenges, and gaming
A Personalized Action Plan
Practical strategies that bring parents and children together to build healthier digital habits with confidence and consistency.
Research-Informed Insights
Meaningful data interpretation to raise awareness on how screen time shapes the developing mind of the child.
The personalized report is delivered to your inbox within minutes. No waiting, no login, no apps to download.